What Causes Tooth Sensitivity?
Tooth sensitivity is a common issue that many people face at some point in their lives. It often occurs when the enamel that protects the teeth is worn down, exposing the underlying dentin. This dentin contains tiny tubules that lead to nerves, making the teeth more susceptible to stimuli such as hot, cold, or sweet foods. Other causes may include gum recession, tooth decay, and excessive tooth bleaching.
Natural Relief Options for Sensitive Teeth
If you’re wondering, ‘Why are my teeth so sensitive?’ there are several natural methods you might consider to alleviate the discomfort. First, using a toothpaste specifically designed for sensitive teeth can help. These products contain compounds that block the transmission of sensations from the tooth surface to the nerve.
You may also find relief through natural remedies such as avoiding acidic foods and beverages which can further erode enamel. Employing gentle brushing techniques and considering a soft-bristled toothbrush can minimize enamel wear. Additionally, rinsing with warm salt water may help reduce gum inflammation associated with sensitivity.
